Weigh In record (no journal entry) for 16 September 2020
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71.6 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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880 kcal
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Fat: 37.92g | Prot: 36.05g | Carbs: 102.70g.
Breakfast: Woolworths Carb Clever Coconut & Vanilla Flavoured Granola, Strawberries , Woolworths Full Cream Plain Yoghurt. Lunch: Chicken Salad. Dinner: Strawberries . Snacks/Other: Willards Flings, Sweets, Apples. more...
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Losing 4.9 kg a Week
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MarnieLouw's Weight History
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