Weigh In record (no journal entry) for 16 September 2020
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70.2 kg
Lost so far: 9.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1257 kcal
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Fat: 68.35g | Prot: 28.56g | Carbs: 133.94g.
Breakfast: Yeşil Çay. Lunch: Nescafe Sade. Dinner: Eti Sütlü Çikolata, Latte Kahve, Cheesecake, İHE Akdeniz Ekmeği , Elma. more...
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Losing 0.4 kg a Week
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bugce1990's Weight History
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