Weigh In record (no journal entry) for 15 September 2020
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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804 kcal
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Fat: 21.73g | Prot: 28.80g | Carbs: 125.38g.
Breakfast: Carrot Juice. Lunch: Metro Milanesa de Pollo, Potato, Lettuce Salad with Assorted Vegetables. Dinner: Mexican Sweet Roll Sugar Topping (Pan Dulce). more...
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Losing 0.2 kg a Week
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