Weigh In record (no journal entry) for 16 September 2020
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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269 kcal
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Fat: 8.55g | Prot: 7.83g | Carbs: 43.07g.
Breakfast: Roma Superstar Wafer, Roma Superstar Wafer. Lunch: Sayur Asem, Tempe Goreng, Nasi Putih. more...
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steady weight
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