Weigh In record (no journal entry) for 16 September 2020
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84.4 kg
Lost so far: 11.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1364 kcal
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Fat: 48.51g | Prot: 53.65g | Carbs: 174.24g.
Breakfast: Очень Важная Корова Молоко 1,5%, Яйцо, Пятерочка Яблоко Сезонное. Lunch: Картошка Вареная, Сосиски. Dinner: Пятерочка Яблоко Сезонное . Snacks/Other: Жар Свежар Сметанник, Жар Свежар Трёхслойник. more...
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Losing 5.6 kg a Week
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scheglova_katya's Weight History
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