Weigh In record (no journal entry) for 16 September 2020
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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677 kcal
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Fat: 29.98g | Prot: 32.54g | Carbs: 71.28g.
Breakfast: Жареное Яйцо, Кофе с Молоком. Lunch: Ого Отруби Пшеничные, Борщ с Курицей, Кубанская Буренка Сметана 15%. Snacks/Other: Пятерочка Сливы, Магнит Персик. more...
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Losing 4.9 kg a Week
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Мария Черевкова's Weight History
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