Weigh In record (no journal entry) for 16 September 2020
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52.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1352 kcal
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Fat: 51.67g | Prot: 74.42g | Carbs: 149.43g.
Breakfast: Primavika Masło Orzechowe, Jabłko, Pano Tortilla Wieloziarnista. Lunch: Pilos Skyr w Stylu Islandzkim Pitny Brzoskwinia i Marakuja. Dinner: FruVita Skyr Naturalny, Pano Tortilla Wieloziarnista, Pestki Dyni, Zupa Krem z Dyni. Snacks/Other: Be Raw 30% Protein Vanilla. more...
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Losing 1.4 kg a Week
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starsza_pani_po_30's Weight History
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