Weigh In record (no journal entry) for 16 September 2020
|
67 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
351 kcal
|
Fat: 10.59g | Prot: 9.22g | Carbs: 55.30g.
Breakfast: Aqua Air Mineral, Kerupuk Makanan Ringan, Sari Roti Roti Tawar (2). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadyavisi's Weight History
|