Weigh In record (no journal entry) for 16 September 2020
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49.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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610 kcal
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Fat: 28.30g | Prot: 17.74g | Carbs: 69.10g.
Breakfast: Orion Choco Pie, Food Master Йогурт Греческий Миндаль-Фисташки. Lunch: Макдональдс Чикенбургер. more...
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Losing 1.4 kg a Week
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almira.ys's Weight History
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