Weigh In record (no journal entry) for 16 September 2020
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81 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1480 kcal
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Fat: 74.92g | Prot: 105.37g | Carbs: 102.50g.
Breakfast: Фундук Фундук, Гречка Вареная, Арбуз. Lunch: Помидоры, Огурец (с Кожурой), Курица Гриль. Dinner: Помидоры, Globus Сотэ из Овощей, Курица Гриль. more...
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Losing 4.2 kg a Week
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Enotik_Olik's Weight History
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