Weigh In record (no journal entry) for 16 September 2020
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63 kg
Lost so far: 32 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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891 kcal
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Fat: 16.20g | Prot: 112.70g | Carbs: 61.68g.
Breakfast: Груша, Biovin Protein Bar Coconut And Caramel. Lunch: Куриные Грудки (Жареные). Dinner: Малина, Adal Творог 0,6%. Snacks/Other: Свежевыжатый Яблочный Сок, Xbar Шоколад. more...
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Gaining 0.7 kg a Week
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narymbetovaa171's Weight History
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