zarina9625's Journal, 16 Sep 20

Weigh In record (no journal entry) for 16 September 2020

62.3 kg Lost so far: 9.3 kg. Still to go: 62.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2020:

340 kcal

Fat: 5.97g | Prot: 14.63g | Carbs: 57.47g. Breakfast: Варенье, Блины с Творогом. more...

1568 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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zarina9625's Weight History