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recomeçando tudo de Novo...
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70 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1216 kcal
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Fat: 77.69g | Prot: 90.32g | Carbs: 39.05g.
Breakfast: Melitta Café sem Açúcar . Lunch: Rúcula, Alface, Carne de Vaca Moída Magra, Carne de Vaca Moída Magra, Quiabo Cozido, Quiabo Cozido. Dinner: Melitta Café sem Açúcar , Quiabo Cozido, Carne Moída Refogada, Ovo Mexido, Hortifruti Abacate. more...
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2220 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Rosana TP's Weight History
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