Weigh In record (no journal entry) for 16 September 2020
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92.8 kg
Lost so far: 3.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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909 kcal
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Fat: 32.13g | Prot: 49.31g | Carbs: 108.01g.
Breakfast: Finna Sambal Terasi Uleg, Nasi Putih, Champ Chicken Nugget. Lunch: Dimsum. Snacks/Other: Bakmi GM Bakmi Jawa, Tahu Bakso. more...
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Losing 0.2 kg a Week
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putrisie's Weight History
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