Weigh In record (no journal entry) for 15 September 2020
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60 kg
Lost so far: 7.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1327 kcal
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Fat: 115.15g | Prot: 55.47g | Carbs: 16.77g.
Breakfast: Hacendado Nata para Montar, Café. Lunch: Hacendado Chorizo. Dinner: Sandía, Aceite de Oliva, Mercadona Tofu, Algas Marinas, Cordero. more...
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steady weight
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Wanwango's Weight History
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