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hhhmmm naik lagii, pola makan sdh mulai ngaco
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1011 kcal
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Fat: 50.73g | Prot: 58.33g | Carbs: 83.94g.
Breakfast: Urap, Tempe Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Pepaya, Ubi Ungu Rebus, Ikan Lele. Dinner: Telur Rebus, Daging Sapi. more...
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Gaining 0.1 kg a Week
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kallea.annora's Weight History
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