Ferzinha2013's Journal, 09 Aug 13

Estou cada dia mais confiante! Que continue assim!
83.1 kg Lost so far: 1.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2013:
512 kcal Fat: 16.07g | Prot: 18.51g | Carbs: 72.66g.   Breakfast: Café, Hershey's Paçoca (14g), Pão Francês. Lunch: Leite Integral, Kobber Granola de Cereais Tradicional. Snacks/Other: Café. more...
Losing 1.7 kg a Week

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Comments 
Parabéns, já perdeu muito em pouco tempo. 
09 Aug 13 by member: Halves

     
 

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Ferzinha2013's Weight History


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