Weigh In record (no journal entry) for 15 September 2020
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1065 kcal
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Fat: 58.66g | Prot: 38.65g | Carbs: 101.06g.
Lunch: Картофель с Грибами, Кофе Латте, Буррито с Говядиной и Фасолью, Колбаска Мини Ikea. Dinner: Любимо Масло Сливочное 82,5, Мираторг Багет Ржаной с Чесноком, Банан, Жареное Яйцо. more...
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2431 kcal
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Exercise:
Treadmill - 50 minutes, Elliptical - 35 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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thrashpol.ka's Weight History
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