Weigh In record (no journal entry) for 15 September 2020
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92.8 kg
Lost so far: 31.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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203 kcal
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Fat: 4.20g | Prot: 27.50g | Carbs: 14.00g.
Breakfast: Milch 1,5 % ( Mleko Prawdziwe ) Polen, Inkospor Active pro 80 Cocos. more...
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Gaining 0.7 kg a Week
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paeschke77's Weight History
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