Weigh In record (no journal entry) for 15 September 2020
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65 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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711 kcal
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Fat: 33.35g | Prot: 31.99g | Carbs: 51.02g.
Breakfast: Tea with Milk. Lunch: Vegetarian Vegetable Soup (Prepared with Water). Dinner: Fried Egg, مكسرات جبن رومي, عبور لاند جبنه فيتا, عيش عيش بلدي . more...
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Losing 0.5 kg a Week
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