Weigh In record (no journal entry) for 15 September 2020
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94.6 kg
Lost so far: 26.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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602 kcal
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Fat: 13.00g | Prot: 96.24g | Carbs: 39.44g.
Breakfast: Quest Birthday Cake Protein Bar, Premier Nutrition Premier Protein Cafe Latte, Decaffeinated Coffee, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Bariatric Fusion Chewable Vitamins. Lunch: Bariatric Fusion Chewable Vitamins, PROTEIN2O Protein Water. Dinner: Premier Nutrition High Protein Shake - Caramel, Bariatric Fusion Chewable Vitamins. more...
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Losing 5.4 kg a Week
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imarangerider1's Weight History
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