Weigh In record (no journal entry) for 15 September 2020
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61.2 kg
Lost so far: 1.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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269 kcal
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Fat: 11.35g | Prot: 11.65g | Carbs: 30.00g.
Breakfast: Tirolez Requeijão Cremoso, Bauducco Torrada Tradicional, Italac Leite Desnatado. more...
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Gaining 13.3 kg a Week
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joelma_sousa's Weight History
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