Weigh In record (no journal entry) for 15 September 2020
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57.4 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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863 kcal
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Fat: 38.96g | Prot: 57.69g | Carbs: 66.27g.
Breakfast: Ovo, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Lunch: Bisteca de Porco Grelhada, Cuscuz (Cozido). Dinner: Perdigão Salsicha, Cuscuz (Cozido). Snacks/Other: Natural Gurt Bebida Láctea Fermentada com Preparo de Fruta Sabor Morango. more...
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Gaining 1.0 kg a Week
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LobaRosendo's Weight History
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