Fendi Gusti's Journal, 15 Sep 20

Weigh In record (no journal entry) for 15 September 2020
58 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:
3872 kcal Fat: 145.16g | Prot: 267.67g | Carbs: 369.90g.   Breakfast:  Tahu Goreng,  Telur Ceplok,  Telur Ceplok, Indomie Mi Goreng,  Nasi Putih, Sunpride Banana. Lunch: Ultra Jaya Ultra Milk, Brownies, Sunpride Pisang Single,  Ikan Bandeng Goreng,  Nasi Putih. Dinner:  Dada Ayam,  Dada Ayam,  Dada Ayam,  Dada Ayam,  Dada Ayam,  Nasi Putih. Snacks/Other: Sunpride Banana,  Tempe Rebus,  Tempe Mendoan, Cimory Fresh Milk Blueberry,  Roti Panggang. more...
Gaining 18.7 kg a Week

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Fendi Gusti's Weight History


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