Weigh In record (no journal entry) for 15 September 2020
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72 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 September 2020:
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4203 kcal
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Fat: 192.55g | Prot: 177.63g | Carbs: 214.73g.
Breakfast: Café Instantáneo. Lunch: Dia Pan con Salvado Dietético Rodajas Finas, Paladini Mortadela, Lechuga, Tomates, Castell Olivas Verdes en Rodajas, Cebollas Rojas. Dinner: Cerveza, Tregar Queso Criollo, Dia Pan con Salvado Dietético Rodajas Finas, Paladini Mortadela, Paladini Leberwurst, Jumbo Pepinillos En Vinagre, Tholem Queso Untable Cheddar, Dia Pan con Salvado Dietético Rodajas Finas. Snacks/Other: Jumbo Pepinillos En Vinagre, Vino Tinto de Mesa, Tregar Queso Criollo. more...
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Gaining 0.4 kg a Week
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alberto usieto-blanco's Weight History
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