Weigh In record (no journal entry) for 15 September 2020
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66.3 kg
Lost so far: 0.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1686 kcal
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Fat: 37.46g | Prot: 85.15g | Carbs: 260.08g.
Breakfast: Quaker Avena Multisemillas, Lider Plátano, Lider Huevo Grande Blanco, Apple. Lunch: Loncoleche Protein Yogurt, Apple, Centauro Lentejas con Arroz. Dinner: Lider Pan Amasado, Soprole Quesillo, Super Cerdo Jamón Sandwich, Lider Queso Mantecoso, Vivo Galletas de Salvado, Centauro Lentejas con Arroz. Snacks/Other: Apple. more...
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Gaining 6.3 kg a Week
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monte1235813's Weight History
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