Weigh In record (no journal entry) for 15 September 2020
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1368 kcal
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Fat: 65.15g | Prot: 83.42g | Carbs: 105.20g.
Lunch: Friboi Patinho Moido Cozido, Quero Feijão Carioca, Montana Purê de Batata, Oba Abóbora Cabotia. Dinner: Romana Pão de Forma Integral com Casca, Polenghi Polenguinho Cheddar, Nescau Nescau Light, Seara Presunto Cozido, Betânia Leite Desnatado, Itacolomy Manteiga com Sal. Snacks/Other: Elma Chips Doritos Sweet Chili. more...
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Gaining 0.7 kg a Week
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annekarolineps's Weight History
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