Weigh In record (no journal entry) for 15 September 2020
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70.8 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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799 kcal
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Fat: 34.16g | Prot: 34.46g | Carbs: 99.17g.
Breakfast: Coffee with Cream and Sugar. Lunch: Chili, Tangerine. Dinner: Chili, Chobani Greek Yogurt Strawberry on The Bottom. Snacks/Other: Blue Diamond Smokehouse Almonds, Apples . more...
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Gaining 1.3 kg a Week
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jimmyo152's Weight History
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