Weigh In record (no journal entry) for 11 September 2020
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82 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1787 kcal
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Fat: 62.49g | Prot: 60.05g | Carbs: 189.26g.
Breakfast: Vinho Tinto de Mesa, Pizza de Frango com Catupiry, Pizza de Frango com Catupiry, Ovo Mexido, Rúcula, Café com Açúcar. Lunch: Camil Arroz Integral, Purê de Batatas (Leite Integral e com Margarina), Camil Feijão Carioca Cozido. Dinner: Vinho Cabernet Sauvignon, Pizza de Calabresa. more...
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Rivailta's Weight History
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