Weigh In record (no journal entry) for 15 September 2020
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61.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1527 kcal
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Fat: 45.25g | Prot: 69.92g | Carbs: 220.05g.
Breakfast: Tahu Isi, Tempe Goreng Tepung, Nasi Ketan (Ketan). Lunch: Bihun (Dimasak), Finna Sambal Pedas, Bango Kecap Manis, ABC Saus Sambal, Kem Chicks Sayur Toge, Tahu Bakso, Kue Cucur. Dinner: Martabak Telur, Susu Kedelai, Putih Telur Matang, Telur Rebus, Kue Cucur. Snacks/Other: Jeruk, Garuda Chocolatos Wafer Roll. more...
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Losing 0.2 kg a Week
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Diana cswnt's Weight History
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