Diana cswnt's Journal, 15 Sep 20

Weigh In record (no journal entry) for 15 September 2020
61.9 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:
1527 kcal Fat: 45.25g | Prot: 69.92g | Carbs: 220.05g.   Breakfast: Tahu Isi, Tempe Goreng Tepung, Nasi Ketan (Ketan). Lunch: Bihun (Dimasak), Finna Sambal Pedas, Bango Kecap Manis, ABC Saus Sambal, Kem Chicks Sayur Toge,  Tahu Bakso, Kue Cucur. Dinner:  Martabak Telur,  Susu Kedelai,  Putih Telur Matang, Telur Rebus, Kue Cucur. Snacks/Other:  Jeruk, Garuda Chocolatos Wafer Roll. more...
Losing 0.2 kg a Week



     
 

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Diana cswnt's Weight History


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