nasi kemarin kalori nya lebih rendah , mitos atau fakta ya ?
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1274 kcal
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Fat: 34.03g | Prot: 58.89g | Carbs: 186.93g.
Breakfast: Kokita Sambal Terasi, Kacang Panjang Hijau, Tempe Orek, Ikan Bandeng Goreng, Nasi Putih. Lunch: Tomat, Martabak Telur, Tempe Orek, Nasi Putih. Dinner: Kacang Hijau Dimasak, Tumis Oncom, Nasi Putih. more...
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Losing 2.1 kg a Week
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aimaslaili's Weight History
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