Weigh In record (no journal entry) for 15 September 2020
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72 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1435 kcal
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Fat: 144.20g | Prot: 21.53g | Carbs: 13.22g.
Breakfast: Вареное Яйцо, Слабое Кофе с Сахаром. Lunch: Микоян Сало с Красным Перцем . Snacks/Other: Знаток Паштет Пражский. more...
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Gaining 0.1 kg a Week
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MalinaTverskaya's Weight History
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