Weigh In record (no journal entry) for 15 September 2020
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91.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1433 kcal
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Fat: 33.97g | Prot: 44.70g | Carbs: 251.20g.
Breakfast: Maçã, Morangos, Copra Óleo de Coco Extra Virgem, Banana Prata, Clara de Ovo, Mel, Canela. Lunch: China in Box Yakissoba de Vegetais Junior. more...
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Losing 5.6 kg a Week
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KinRacer's Weight History
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