Weigh In record (no journal entry) for 15 September 2020
|
67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
2480 kcal
|
Fat: 51.92g | Prot: 131.35g | Carbs: 351.57g.
Breakfast: Cappuccino con Latte Intero Accadì, Mulino Bianco Crostatina al Cacao. Lunch: Olio Extra Vergine di Oliva, Rummo Mezze Penne Rigate, Findus Filetti di Merluzzo. Dinner: Myprotein Proteine Isolate di Soia (Gusto Cioccolato), Arachidi Pralinate (Ago), Nestlé Cheerios, Milbona Latte Scremato , Rio Mare Tonno al Naturale, Bioitalia Fagioli Cannellini Biologici, Auchan Cozze Cotte Surgelate, La Molisana Rigatoni . Snacks/Other: Motta Coppa del Nonno Cono al Caffè , Bonne Maman Fragola Intense, Bulk Powders Burro di Arachidi, Colussi Fette Biscottate Integrali. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|