Weigh In record (no journal entry) for 15 September 2020
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68 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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933 kcal
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Fat: 45.07g | Prot: 95.90g | Carbs: 43.15g.
Breakfast: Jambu Air, Telur Asin. Lunch: Tahu Isi, Kem Chicks Sayur Toge, Paha Ayam Panggang (Kulit Dimakan), Tempe Bacem. more...
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steady weight
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Sumiiati's Weight History
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