Weigh In record (no journal entry) for 15 September 2020
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64.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1181 kcal
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Fat: 54.92g | Prot: 43.06g | Carbs: 133.56g.
Lunch: Telur Dadar, Tahu Goreng, Nasi Putih. Dinner: Bakso Daging Sapi, Bakmi GM Mie Ayam, Max Tea Lemon Tea. Snacks/Other: Mama Suka Rumput Laut Panggang. more...
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Losing 0.9 kg a Week
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vibbyairen's Weight History
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