|
😑
|
80.6 kg
Lost so far: 3.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
1610 kcal
|
Fat: 98.16g | Prot: 67.96g | Carbs: 112.73g.
Breakfast: Milbona Greek Style Yoghurt Creamy. Lunch: Komkommer (met Schil), Rode Paprika, Zwagerman Casselerrib, Lidl Verse Geitenkaas Naturel, Lijnzaadcracker, Gekookt Ei. Dinner: Milbona Jonge Goudse Kaas 48+, Milbona Skyr Vanille, Milbona Slagroom , Europese Druiven (Rood of Groen), Zespri Kiwi Green, Milbona Slagroom , Europese Druiven (Rood of Groen), Zespri Kiwi Green, Mama Lupe's Tortilla Wrap. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madeloesje's Weight History
|