Weigh In record (no journal entry) for 15 September 2020
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125 kg
Lost so far: 37 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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987 kcal
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Fat: 34.17g | Prot: 93.32g | Carbs: 74.29g.
Breakfast: Яйцо, С.Пудовъ Мука Рисовая, Мёд, Томмолоко Творог 5%. Dinner: Яйцо, Сыр Российский, Хлеб, Помидоры, Жареная или Запеченная Куриная Грудка. more...
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Losing 1.9 kg a Week
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Александр Бакуменко's Weight History
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