Weigh In record (no journal entry) for 15 September 2020
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70.7 kg
Lost so far: 26.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1111 kcal
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Fat: 41.50g | Prot: 97.61g | Carbs: 84.65g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Tesco Bell Pepper, Asda Sweetcorn, Asda Chicken Breast, Red Onions. Dinner: Magnum Classic. Snacks/Other: Asda Peanut Caramel Protein Bar, Piatnica Twarog Wiejski Poltlusty. more...
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Losing 2.1 kg a Week
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ingiukiukas's Weight History
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