leanwitheesha's Journal, 15 Sep 20

leanwitheesha's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 September 2020

48 kg Lost so far: 4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:

726 kcal

Fat: 26.76g | Prot: 52.68g | Carbs: 74.52g. Breakfast: Whole Wheat Flour. Lunch: Myfitnesspal Moinmoin. Dinner: Scrambled Egg , Atlantic Herring . Snacks/Other: Nigeria Garden Egg. more...

1472 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

leanwitheesha's Weight History

View Complete History

leanwitheesha's Journal, 15 Sep 20

Submit a Comment

leanwitheesha's Weight History