Weigh In record (no journal entry) for 15 September 2020
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71.7 kg
Lost so far: 19.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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826 kcal
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Fat: 17.46g | Prot: 60.07g | Carbs: 109.03g.
Breakfast: Banane, Herbalife Mélange Pour Boisson Protéinée, Herbalife Formula 1 Chocolat. Lunch: Pelletier Pain Grillé à la Farine de Blé Complet, Figues, Danone Recette Crémeuse aux Fruits, Tomate Cœur de Bœuf, Quinoa (Cuit), Charal Rognons de Boeuf, Crevette. more...
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steady weight
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Stepulia's Weight History
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