Weigh In record (no journal entry) for 15 September 2020
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61 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1379 kcal
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Fat: 33.50g | Prot: 37.42g | Carbs: 248.89g.
Breakfast: Kokita Sambal Rawit Bawang, Telur Rebus, Pakcoy, Kerupuk Makanan Ringan, Kentang Rebus. Lunch: Kokita Sambal Rawit Bawang, Kentang Rebus, Jagung Rebus, Pakcoy, Telur Ceplok. Dinner: Pisang, Quaker Instant Oatmeal. Snacks/Other: Buah Pir, Buah Pir, Buah Pir. more...
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Gaining 0.4 kg a Week
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malindamega22's Weight History
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