Weigh In record (no journal entry) for 15 September 2020
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67.1 kg
Lost so far: 11.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1775 kcal
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Fat: 72.29g | Prot: 88.03g | Carbs: 183.91g.
Breakfast: Lidl Weltmeisterbrötchen , Bedford Trüffel-Kugel Leberwurst Leberwurst, Rochebaron Blauschimmelkäse, Bedford Saltufo, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Lidl Weltmeisterbrot. Lunch: Reypol Sos Paprykowo-Czosnkowy, Aldi Hähnchen Minutenschnitzel, Kühne American Dressing, Lidl Salatgurke, TiP Rohkost Salat-Mix, Aldi Ciabatta Natur, Tomaten, Aldi Rote Paprika, Gekochtes Ei. Snacks/Other: Sugarland Frucht-Kaubonbons, Dr. Oetker Grieß High Protein Pudding, Kinder Schoko Bons White, Ja! Cashewkerne. more...
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Gaining 0.7 kg a Week
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kamephika's Weight History
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