Weigh In record (no journal entry) for 15 September 2020
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72.3 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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197 kcal
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Fat: 4.73g | Prot: 13.88g | Carbs: 26.70g.
Snacks/Other: Nestle Smarties (Mini Box), Biltong, Apples . more...
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Losing 0.4 kg a Week
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MarnieLouw's Weight History
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