Weigh In record (no journal entry) for 15 September 2020
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63.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1121 kcal
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Fat: 31.71g | Prot: 40.01g | Carbs: 118.35g.
Breakfast: Banan. Lunch: Dawtona Sok Pomidorowy. Dinner: Zupa tajska. Snacks/Other: Heineken Piwo , Algida Big Milk Choco, Algida Big Milk Toffi, Zupa tajska. more...
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Losing 0.7 kg a Week
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Joanna Skraburska's Weight History
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