jesspeters's Journal, 15 Sep 20

Weigh In record (no journal entry) for 15 September 2020
49 kg Lost so far: 1 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:
767 kcal Fat: 18.62g | Prot: 27.91g | Carbs: 125.93g.   Lunch:  Salade Verte,  Pommes Pink Lady,  Tomate Cœur de Bœuf,  Courgettes (avec du Sel, Égouttées, Cuites, Bouillies),  Riz Blanc (à Longs Grains , Cuit),  Carottes. Dinner:  Confitures et Conserves, Auchan Emmental Râpé,  Oeuf. Snacks/Other: Lotus Speculoos (6,73g). more...
1425 kcal Exercise: Body Pump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jesspeters's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.