Weigh In record (no journal entry) for 15 September 2020
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69.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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412 kcal
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Fat: 17.93g | Prot: 14.04g | Carbs: 47.85g.
Breakfast: Хлебный Дом Хлеб Бородинский Новый, Hochland Сыр Плавленный Сливочный в Треугольниках, Великолукский Мясокомбинат Сервелат Ореховый , Кофе с Сахаром. Lunch: BiSKonti Мини-Рулет. more...
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Losing 0.1 kg a Week
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juliya2402's Weight History
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