juleaaaa's Journal, 15 Sep 20

Weigh In record (no journal entry) for 15 September 2020
56 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:
1817 kcal Fat: 59.55g | Prot: 71.58g | Carbs: 270.05g.   Breakfast:  Telur Rebus, Kerupuk Makanan Ringan, Susu Kedelai,  Pisang,  Pisang. Lunch:  Semangka, Kiyora Matcha Latte, Matchamu Matcha Latte, Ikan Mujair, Pisang Goreng, Prochiz Cheddar Cheese, Tempe, Singkong Rebus. more...
Gaining 0.5 kg a Week



     
 

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juleaaaa's Weight History


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