Weigh In record (no journal entry) for 15 September 2020
|
85.2 kg
Lost so far: 10.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
1194 kcal
|
Fat: 22.16g | Prot: 57.28g | Carbs: 193.44g.
Breakfast: Яйцо, Макфа Пшеничная Мука, Пятерочка Яблоко Сезонное . Lunch: Mixbar Соломка с Маком, Картошка Вареная, Горбуша на Пару. Dinner: Банан, Зеленый Листовой Салат, Помидоры, Горбуша на Пару. Snacks/Other: Банан. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scheglova_katya's Weight History
|