Weigh In record (no journal entry) for 15 September 2020
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90 kg
Lost so far: 2.2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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562 kcal
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Fat: 19.62g | Prot: 30.79g | Carbs: 69.82g.
Breakfast: Мёд, Чай с Молоком, Яйцо, Магнит Банан, Творог 5%. Lunch: Капустный Салат, Помидоры, Пять Плюсов Перец Фаршированный Мясом и Рисом, Картошка Вареная. more...
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Gaining 4.2 kg a Week
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ptaxa-75's Weight History
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